There’s loads to like about smoothie bowls: they’re scrumptious, nutritious, and straightforward to customise to your liking. Smoothie bowls are additionally good for savoring one of the best flavors of the season, whether or not that includes apple and cinnamon in fall or berries and banana in spring. With heat climate and summer time on the horizon, I have been all about this orange creamsicle smoothie bowl recipe.
The recipe requires complete, easy components like oranges, pineapple, vanilla extract, and coconut-based yogurt (although you need to use common dairy yogurt, if you would like). As soon as mixed in a blender, the components flip right into a cheerful and sunny concoction that tastes like one of the best of summer time. Prepared to present this orange creamsicle smoothie bowl a whirl? Try the total recipe forward.
Table of Contents
Notes
As with all smoothies, this recipe will be personalized based mostly in your preferences and dietary wants. For a thicker smoothie, skip the orange juice or add extra frozen pineapple. You too can freeze the orange wedges earlier than including them to the blender. For a thinner smoothie, add extra orange juice or use much less frozen fruit. Desire a dairy-free model? Use your favourite non-dairy yogurt.
Components
- 2 oranges, peeled
2 cups frozen pineapple, diced
1/3 cup plain or vanilla yogurt
1 teaspoon vanilla extract
1 tablespoon maple syrup or honey
1/4 cup orange juice
Sliced oranges, for topping
Sliced bananas, for topping
Granola
Chia seeds
Hemp seeds
Shredded coconut or coconut flakes
Orange zest
Instructions
- In a blender, mix the oranges, pineapple, yogurt, vanilla extract, and maple syrup.
- Mix till mixed.
- Whereas the blender is operating, slowly add orange juice to skinny the smoothie’s consistency.
- Pour the smoothie into one or two bowls. The variety of servings will rely upon the scale of your bowls.
- High with sliced oranges, sliced bananas, hemp seeds, chia seeds, shredded coconut, granola, and/or orange zest.
- Take pleasure in!
Info
- Class
- Drinks, Smoothies
- Yield
- 2 smoothie bowls
- Prep Time
- 5 minutes
- Cook dinner Time
- 5 minutes
- Whole Time
- 9 minutes, 59 seconds
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