August 14, 2022

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This 4-Ingredient Lemon-Dijon Rooster Recipe Is Foolproof – and Scrumptious

Some nights, you desire a scrumptious meal that requires minimal effort however nonetheless has all of the healthful goodness of a home made recipe, and this lemon-Dijon hen is precisely that. Plus, its minimal — and cheap — substances additionally make it an ideal budget-friendly meal. Initially shared by TikTok creator @theshayspence, it calls for under 4 principal substances, which you may have already got in your kitchen: hen, lemon, Dijon mustard, and rice. Plus, the whole recipe solely requires a single baking dish, which implies no main clear up.

Immediately in your baking dish, you will create a sauce utilizing lemon juice, lemon zest, Dijon mustard, and a few olive oil, and after an hour of letting the hen marinate, you will add rice and water. Pop it within the oven, and 45 minutes later, dinner is prepared! It is actually that easy — barely any cleanup, no fancy instruments, a largely hands-off cooking expertise, and you may find yourself with a scrumptious, cheap meal. If that you must pull collectively one thing tasty in a pinch, you’ll be able to’t go unsuitable with this lemon-Dijon hen recipe. To discover ways to make it step-by-step, simply preserve scrolling for all the small print.

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Lemon-Dijon Chicken Recipe With Photos

Components

  1. 2 lemons, zested and juiced
    5 cloves garlic, minced
    1/2 cup Dijon mustard
    2 tablespoons olive oil
    4 hen thighs
    Any spice combine or seasoning, to style
    1 1/2 cups rice
    2 1/2 cups water

Instructions

  1. Begin by zesting each lemons and juicing just one. Add the zest and juice to a baking dish together with minced garlic, Dijon mustard, and olive oil.
  2. Stir the combination to mix, then add the hen and your selection of seasoning. Make sure that every bit of hen is completely coated within the sauce combination and let it sit for one hour to marinate.
  3. As soon as marinated, quickly take away the hen from the baking pan and pour within the rice. Add the hen again in, then cowl with water.
  4. Place in a 350-degree oven and prepare dinner for 45-55 minutes or till the rice is cooked via and the hen pores and skin is browned on high.
  5. Whereas the hen is baking, char the lemon halves on the range.
  6. As soon as the hen and rice are performed, high with the charred lemons and serve.
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Picture Supply: POPSUGAR Pictures / Kalea Martin