Picture Supply: Anna Przy
Anna Przy is most recognizable for her TikTok movies that contain a bathrobe, her entrance yard, and no sneakers. They function a barefoot, bathrobe-wearing Przy peering up on the sky and politely however firmly requesting a break from no matter increased energy may be listening. In a single latest video, she says, “I gotta be sincere with you, I do not actually wanna do at present.” In one other, she says, “I haven’t got the time or the power or the persistence for any shenanigans this week, so let’s simply maintain it cool and calm and informal, OK?”
The movies differ, however every one ends with Przy striding purposefully off display screen and snapping, “It is referred to as manifesting, look it up!”
These TikToks are a near-perfect snapshot of who Przy is and what she stands for. Residing in Ann Arbor, MI, the sweet-toned Midwesterner’s account goals to advertise a burnout-free zone, the place being variety to your self issues much more than how productive you might be.
She tackles worry of the unknown, the parable of hustle tradition, physique picture, and an array of different psychological well being matters. She tells POPSUGAR that she calls her content material “psychological well being comedy.” And with over 450k followers between Instagram and TikTok, she’s discovered an viewers that appreciates her real looking, lighthearted takes — and her dedication to honesty and being true to herself, it doesn’t matter what.
Ahhh yeah, no. #thisisnotmyweek #maybenexttime #exhaustedmillennial #itscalledmanifesting
♬ unique sound – Annakprzy
Przy on How “Hitting a Wall” Pushed Her to Discover Her Voice
Przy began posting movies in the course of the COVID-19 pandemic when she was quickly laid off. It took that compelled time away from work for her to appreciate how excessive her burnout was. It was the product of a “go, go, go,” angle she’s had for years, she says. “It was like I hit a wall going 150 miles an hour,” she says. “I have been recovering ever since.”
On the identical time, the pandemic was inflicting main emotional upheaval. “Principally each single wound in my entire life was opened again up,” Przy remembers. Searching for an outlet, Przy discovered TikTok — “the primary time I ever bought on a social media platform” — and simply began speaking. “I simply wanted to speak to anyone, moreover the one [other] individual in my home,” she says. The expansion of her viewers got here as a shock. “All I used to be actually saying was precisely what was occurring, and that is all I’ve ever accomplished.”
Przy’s private psychological well being journey began lengthy earlier than these first TikToks, although. At age 19, she says she sought inpatient remedy for anorexia, which required her to see a therapist and a psychiatrist. After rising up in a home the place psychological well being was extremely stigmatized, it felt like “this big leap into the psychological well being world,” she says. Through the years, her psychological well being focus shifted from consuming issues (Przy says she’s in restoration now) to coping with issues like melancholy and burnout.
“I had my total self-value tied up in how a lot I did,” Przy says of her former views on work and productiveness. “My worth was that I’m managing all of it and I’m retaining my job afloat and I’m retaining my home afloat and retaining my marriage alive . . . That is an enormous factor, untying my self-worth from my productiveness and tying it to, ‘Who am I?’ That is it. You are worthwhile simply current.”
Burnout is a big theme in Przy’s content material for a motive. She desires to inform individuals the issues she needs she’d been informed about psychological well being and dispel the pervasive myths round work tradition and self-value. “I wish to be who I want I had for myself,” she says.
Przy on Test-Ins, Manifesting, and “Preserve It Up, Cutie, I am Pleased with You”
Przy makes her movies utterly off the cuff and within the second. What she says is no matter she’s feeling — proper then, proper there. “I actually sit down and I am like, ‘What is going on on proper now? What are you feeling? How’s your day?'” It is a worthwhile option to examine in with herself and provides house to her feelings.
The TikToker admits, nonetheless, it may be scary when she feels down for a number of days in a row. “Generally . . . you simply wish to push your feelings and your whole emotions to the again burner,” she says. “I am like, ‘No, I bought to actually take into consideration this and perhaps write one thing.'”
Due to her personal experiences with burnout and melancholy, a lot of Przy’s content material revolves round self-compassion. One among her signature strains is “Stick with it, cutie, I am pleased with you,” which she’ll normally drop on the finish of a video. “It is one thing that I’d need anyone to say to me,” she says. “Individuals are like, ‘While you name me a cutie, that is the perfect a part of my day.'” It is also the road individuals have mentioned to her after they acknowledge her in public. “This is sort of a cool, optimistic factor that we’re doing collectively,” she says.
Przy does sometimes put up about physique picture or open up about her consuming dysfunction, however she says she finds it tough to speak about resulting from internalized stigmas. “Lots of people with consuming issues do not get assist as a result of they do not seem like anyone with an consuming dysfunction,” she says. “Even once I was very sick, no person thought-about me underweight, so it took me a very long time to get assist.” On days when she feels courageous, she says, “I do discuss it as a result of it is necessary to see individuals in each physique measurement, coping with the issues that everyone offers with.”
Why oh why my mind selected THIS OF ALL WEEKS to be fixated on ‘WHAT ARE YOU DOING WITH YOUR LIFE!?’ #keepitupcutie #yourehere #dogoodthings #dowhatmakesyouhappy
♬ unique sound – Annakprzy
The “Stick with it, cutie” content material creator is dedicated to being 100-percent genuine in her content material, although. Some days, all that power and pleasure and humor is basically how she’s feeling. However different days, her TikToks replicate the low power. “I am by no means going to be pushing via one thing to say one thing I do not really feel within the second,” Przy says. She thinks that is what individuals love about her content material: her dedication to honesty, it doesn’t matter what she’s going via. “I am making an attempt the toughest to simply be me, and that is robust,” Przy says, “however I do not assume individuals at all times get to see that day-after-day — who anyone [really] is.”
For her, it isn’t about being completely upbeat and optimistic. Really, it isn’t about being good, interval. These bathrobe-wearing, yelling-into-the-void movies? She movies them rain or shine, irrespective of how chilly her ft are afterward. The truth is, “it is higher when it is snowing,” Przy says cheerfully. Stepping outdoors in freezing-cold climate is a “shock to the system . . . it is at all times going to alter your day,” she factors out. “Sooner or later it was sleeting and I used to be like, ‘This is a chance. I higher do it.'” It would not even matter if she’s not manifesting “accurately,” as some individuals have informed her. It isn’t the purpose. “I am talking issues out into the universe that I would like or don’t need, and I feel that is nonetheless doing one thing accurately,” she says. Plus, “should you go outdoors and scream, it doesn’t matter what, your day will enhance.”
Picture Supply: Anna Przy